University Students Achievement Group Coaching

A transformative six-week course offering university students a dynamic group coaching experience focused on maximizing academic achievement, and fostering personal growth.
A Community for Support
Downloadable Resources

About Course

Do you struggle with task initiation?

Would you like to increase your GPA?

Do you struggle with ADHD?

Getting to university classes on time or turning in assignments is becoming a nightmare or at best is chaotic?

get off track easily, cannot complete things and get easily distracted?

Life feels hectic and you don’t feel like you’re living up to your potential?

You’re bright but struggling with success in doing well in college?

Feeling a sense of “not being enough” or “ongoing failure” makes it difficult to overcome challenges or deal with ongoing internal shame messages?

Through our customized program, you’ll receive support from experienced professionals who are dedicated to helping you achieve your goals.

Give yourself the gift of personal growth!

Take 180 minutes a week for six weeks and join our DHS Achievement Group Coaching TODAY.

We can help you!

With DHS Success is a Matter of Time

Course Content

Week 1 Acceptance- Recognize and Accept your Challenges.

Understand the impact of your ADHD!
Find out your strengths and areas of growth!
Commit to action!

Week 2 Organization & Prioritizing

Improve planning and organizational skills.
Improve your ability to say ‘no,’ and begin to let go of the things that don’t matter as much.

Week 3 Set Realistic Goals & Expectations

Change your unsolved problems into goals.
Recognize what is realistic.
Plan steps to meet your short-term goals.

Week 4 Incorporate Strategies to Meet Goals

Integrate executive functioning strategies to work towards goals!
Learn visualization and projection techniques.
Pre-plan for obstacles and barriers with counterstrategies.
Build your coping skills toolbox!

Week 5 Building Habits

Prevent and manage burnout!
Create persistence with new routines.
Replace unhealthy habits with healthier ones.
Develop motivation for long-term goals.

Week 6 Build Your Support Network

Discover how a community can help you move through this challenging journey successfully.
Produce social support from friends and family!

Benefits

What Will You Achieve?

Gain Confidence and Support

Our Achievement Group Coaching is the perfect way to gain confidence and the support of others while making positive changes in your life. You’ll be able to discuss successes, challenges, and strategies with other members of the group so that everyone can benefit from each other’s experiences.

Elevate Your Life and Reach Your Potential

DHS Achievement Group Coaching will help you identify areas where you need more focus or improvement, develop actionable plans, and take steps forward towards achieving greater success.

Fulfilment with DHS Achievement Coaching

Through our customized program, you’ll receive support from experienced professionals who are dedicated to helping you achieve your goals.

Give yourself the gift of personal growth!

What you Will Learn

Develop strategies and techniques to improve task initiation and overcome difficulties in starting and completing assignments or tasks.
Enhance time management skills to effectively prioritize and manage academic responsibilities, ensuring timely submission of assignments and punctuality in attending classes.
Learn practical techniques to minimize distractions and increase focus, enabling better concentration and productivity.
Cultivate self-compassion and positive self-talk, overcoming feelings of inadequacy and reducing the impact of internal shame messages.
Develop organizational skills and systems to maintain a structured and organized approach to academic and personal responsibilities.
Increase overall academic performance and GPA by implementing effective study strategies, optimizing learning and retention of information.

University Students Achievement Group Coaching

About Course

Course Content